What is Nutritional Therapy?

Nutritional Therapy aims to restore the body’s vital energy through changes in diet, naturopathic cleansing techniques and correction of nutritional deficiencies. Nutritional Therapy (and Kinesiology) seeks to identify and address not just the symptoms but the root cause of disease, whilst acknowledging that the right nutrients in the right amounts are vital for optimum health and vitality. Our ability to absorb nutrients can be influenced by stress, digestive problems, poor quality ingredients, toxins and some drugs. Often even a small change in your diet can make a big difference to your health.

Often clients come to me feeling confused about nutrition and conflicting information they read; I like to work with my clients to find an individual nutritional programme that works for them and their lifestyle. I work with them step by step, helping them to achieve their full vitality and energy. I want to help my clients understand why they are experiencing certain symptoms and how they can start to take control of their health and long-term well-being.