What I Offer
Nutritional Therapy
Nutritional Therapy aims to restore the body’s vital energy through changes in diet, naturopathic cleansing techniques and correction of nutritional deficiencies.
What is Nutritional Therapy?
Nutritional Therapy aims to restore the body’s vital energy through changes in diet, naturopathic cleansing techniques and correction of nutritional deficiencies. Nutritional Therapy (and Kinesiology) seeks to identify and address not just the symptoms but the root cause of disease, whilst acknowledging that the right nutrients in the right amounts are vital for optimum health and vitality. Our ability to absorb nutrients can be influenced by stress, digestive problems, poor quality ingredients, toxins and some drugs. Often even a small change in your diet can make a big difference to your health.
Often clients come to me feeling confused about nutrition and conflicting information they read; I like to work with my clients to find an individual nutritional programme that works for them and their lifestyle. I work with them step by step, helping them to achieve their full vitality and energy. I want to help my clients understand why they are experiencing certain symptoms and how they can start to take control of their health and long-term well-being.
Each consultation includes:
- Analysis of health questionnaires prior to your first consultation
- In depth one to one consultation
- A written programme giving dietary recommendations, supplements advised (if appropriate) and fact sheets as necessary
Personalised Programme
A nutritional programme devised specifically for you, taking into consideration what you want to address and that works with your lifestyle.
Naturopathic Cleansing Techniques
Techniques to support the body in natural cleansing which work alongside the nutritional programme to achieve full vitality and energy.
Lifestyle Advice
Recommendations of activities to follow to enhance energy levels, manage stress and improve overall health by supporting physical, mental and emotional well-being.
Kinesiology
Holistic system of natural health care
Kinesiology is a holistic system of natural health care which combines muscle testing with the principles of traditional Chinese medicine. It works on the concept that disease results from blocked or unbalanced energy channels.
Balancing the body’s energy flow
Kinesiology identifies factors which block the body’s natural healing process. These dysfunctions are corrected by attention to reflex points to stimulate lymphatic flow, circulation and energy, the use of specific body movements and nutritional support, therefore helping the body to heal itself.
Kinesiology
Kinesiology uses a range of gentle yet extremely powerful techniques. Kinesiology also allows the Kinesiologist to draw on other healing techniques and modalities and integrate them into the session where appropriate and indicated by the muscle response.
Restore Balance
Many clients seek help when they have not been able to find answers to their issues by following the traditional route or when they want to follow a more natural and holistic route to function at their best.
Everyone can benefit from Kinesiology – from babies to the elderly. Kinesiology can not only be used for current health issues but also as a preventative measure, detecting and correcting imbalances within the body years before they ever become serious health issues.
Discover Nutritional Imbalances
Classical Kinesiology can discover any nutritional imbalances or deficiencies and can address these by identifying accurately the correct vitamins, minerals, herbs or homeopathic remedies for the individual. Sensitivities to food or other substances can be identified through simple testing.
Kinesiologists do not work on medical conditions or symptoms, but use a variety of different techniques to bring the energy system into a state of balance. Sometimes bringing the energy system into balance may lead to an alleviation of symptoms and bring balance into your life.
Complimentary Call
I offer a complimentary telephone call of up to 20 minutes to identify if nutritional therapy and/or kinesiology is right for you.
Complimentary Call
I offer a complimentary telephone call of up
to 20 minutes to identify if nutritional therapy and/or kinesiology is right for you.
Get in Touch
You can reach me by phone & email or
complete my contact form
to get in touch.
Email Address
Call Me
Please note; all advice received does not substitute or replace medical advice. Please advise your medical practitioner of any dietary or lifestyle changes. No medication is to be stopped, increased or reduced unless directed by your medical practitioner at any stage.