Recommend a Friend – Get £10 Off

Recommend a Friend – Get £10 Off

Jan 11, 2021 | Info

Feed Your Wellbeing by Recommending a Friend I am wanting to support as many people as possible to achieve balance and to improve their wellbeing, even more so with the current challenges. So with this in mind I am running a Recommend a Friend offer – if you recommend...
Why Naturopathic Nutrition?

Why Naturopathic Nutrition?

Jan 11, 2021 | Info

Why I Work Naturopathically Naturopathic nutrition considers the person as a whole; physical, mental, emotional, lifestyle, genetic inheritance and considers what is currently happening in their work and life. It takes into account a person’s unique biological make up...
Should We Be Supplementing With Vitamin D?

Should We Be Supplementing With Vitamin D?

Dec 3, 2020 | Info, Tips

The NHS now advise that everyone, including pregnant and breastfeeding women, should consider taking a daily vitamin D supplement. Frequently referred to as ‘the sunshine vitamin’, vitamin D is created when sunlight touches the skin. The positive effects of this...
Why Water is the ‘Clear Elixir of Life.’

Why Water is the ‘Clear Elixir of Life.’

Nov 26, 2020 | Info, Tips

Water is critical for the immune system to function optimally Most people are aware that regularly drinking enough water is important for overall health, but the benefits of staying optimally hydrated specifically for supporting immune function are perhaps less well...
10 Tips for Boosting Your Vitality as we Enter into Winter

10 Tips for Boosting Your Vitality as we Enter into Winter

Nov 19, 2020 | Tips

Boost your vitality with these 10 simple tips to help you thrive through the Winter months.   Aim to eat what is in season now – including beets, squashes, parsnips and sweet potatoes. Seasonal foods are fresher than those that have been artificially stored and...